Your Connection to Success!
Group fitness classes can give you a support network where you'll gain confidence, get motivation (and motivate others), find support, and make new friends. Attending classes makes it easy to set a definite time to get to the gym, and if you find a class that you enjoy, it can become addictive - and fun!
Body Boutique classes are taught by well-trained fitness professionals, who will help members at all fitness levels feel comfortable and confident while participating. Many class levels are for beginners to advanced students.
We are proud to be Lawrence's first Les Mills facility. We currently offer BodyFlow, BodyJam, BodyPump, BodyStep, BodyAttack, CXWORX, BodyCombat, CXWorx and BodyVive 3.1
as part of our Group Class roster.
All Les Mills programs are designed to give participants an effective workout with inspiring music delivered by motivating instructors. In addition to our Les Mills classes, we also offer Cardio Kickboxing, Yoga, Gentle Yoga, and Pilates.